Week 2 #MarchMATness
In light of International Women’s Day at the start of this week our week 2 of March Matness is an all female effort! Post your own Instagram videos using the hashtags! If you’re not already following us on Instagram you can find us @bucphysio. Don’t forget to tag us in your MarchMATness videos! 8th. #spinestretch https://www.instagram.com/p/BCsB9NDJwYX/?taken-by=bucphysio…
Blueberry salad with jalapeno dressing
Entertaining this weekend? Why not try this easy to make and delicious salad. It’s sure to impress! As well as being delicious, this salad has been created by Nutritionist Fleur Borrelli so it’s super healthy as well. Double win! Blueberry salad with jalapeno dressing This is a great lunch time salad for one or two…
Week 1 #MarchMATness
This month we are taking part in #MarchMATness. Each day of the month corresponds to a mat exercise from the classical pilates repertoire. This is BUC’s first week, featuring our director Leslie Abrahams! Post your own Instagram videos using the hashtags! If you’re not already following us on Instagram you can find us @bucphysio. Don’t…
#MarchMATness (a little extra)
If you have been following our Instagram you will know that we are powering ahead with #March MAtness 2016 and we are loving it! We thought we would give ourself a challenge and upgrade to the advanced syllabus for a little extra at the end of the week. Here is our director Leslie Abrahams doing…
Traditional Chinese Acupuncture
The second in our series of mini posts about Acupuncture, it’s benefits and how it can help you.
Have a look around!
We wanted to take you on a little tour of our practice in Chiswick! Featuring: Our lovely receptionists Nikki and Lucy and two of our Pilates instructors Magdalena and Steph! https://www.youtube.com/watch?v=ZSbDEF7FJu4
A shout out to some of our blogging heroes
It’s hump day, which is notoriously the slowest day of the week and sometimes even we need a little motivation boost!
Acupuncture for Treating Pain
This is the first in a series of mini posts about Acupuncture, its benefits and how it can help you.
Ditch botox, try facial acupuncture!
New to our practice! Contact Hannah Cooksey on acucosmeticuk@gmail.com