This month we are taking part in #MarchMATness. Each day of the month corresponds to a mat exercise from the classical pilates repertoire. This is BUC’s first week, featuring our director Leslie Abrahams!
Post your own Instagram videos using the hashtags! If you’re not already following us on Instagram you can find us @bucphysio. Don’t forget to tag us in your MarchMATness videos!
1st. #hundred
https://www.instagram.com/p/BCf3Ko4xhv8/?taken-by=leslie_physio
2nd. #rollup
https://www.instagram.com/p/BCf38jMxhhZ/?taken-by=leslie_physio
3rd. #rollover
https://www.instagram.com/p/BCf4TcVxhiJ/?taken-by=leslie_physio
4th. #onelegcircle
https://www.instagram.com/p/BCir7EXxhtC/?taken-by=leslie_physio
5th. #rollingback
https://www.instagram.com/p/BCkNQNNRhmF/?taken-by=leslie_physio
6th. #onelegstretch
https://www.instagram.com/p/BCm1CMrxhnv/?taken-by=leslie_physio
7th. #doublelegstretch
https://www.instagram.com/p/BCqH_IGxhve/?taken-by=leslie_physio
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