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Week 1 #MarchMATness

This month we are taking part in #MarchMATness. Each day of the month corresponds to a mat exercise from the classical pilates repertoire. This is BUC’s first week, featuring our director Leslie Abrahams!

Post your own Instagram videos using the hashtags! If you’re not already following us on Instagram you can find us @bucphysio. Don’t forget to tag us in your MarchMATness videos!

1st. #hundred

https://www.instagram.com/p/BCf3Ko4xhv8/?taken-by=leslie_physio

2nd. #rollup

https://www.instagram.com/p/BCf38jMxhhZ/?taken-by=leslie_physio

3rd. #rollover

https://www.instagram.com/p/BCf4TcVxhiJ/?taken-by=leslie_physio

4th. #onelegcircle

https://www.instagram.com/p/BCir7EXxhtC/?taken-by=leslie_physio

5th. #rollingback

https://www.instagram.com/p/BCkNQNNRhmF/?taken-by=leslie_physio

6th. #onelegstretch

https://www.instagram.com/p/BCm1CMrxhnv/?taken-by=leslie_physio

7th. #doublelegstretch

https://www.instagram.com/p/BCqH_IGxhve/?taken-by=leslie_physio

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