Workshop Series – Breathwork – Balance

BREATHWORK – BALANCE Presented by specialist Physiotherapist Hannah Cooksey. Thursday 21st June 7pm-9pm BALANCE Learn how to find your natural balance. In this workshop we investigate stability in the body and use techniques that help us reconnect to our sense of...
Workshop Series – Breathwork Part 1

Workshop Series – Breathwork Part 1

WORKSHOP SERIES AT BODIES UNDER CONSTRUCTION: BREATHWORK PART 1 – Presented by specialist Physiotherapist Hannah Cooksey Saturday 24th February 3pm-5pm The spine is connected to many aspects of your health and wellbeing. In this 2 hour PRACTICAL workshop we begin to...
Stay Healthy and Happy at Work

Stay Healthy and Happy at Work

  We recently found this great poster from the Chartered Society of Physiotherapy and we love it! Lots of great advice about subtle changes you can make to keep fit and healthy at work. Why not print a copy for your office?? Fit for Work Poster...
We are recruiting!

We are recruiting!

We are recruiting! Bodies Under Construction is a relaxed and friendly Physiotherapy, Pilates and Wellness Company with branches in both Chiswick and Putney. We currently have both full and part time reception roles available across both of our branches. These are...
Week 5 #MarchMATness

Week 5 #MarchMATness

Anddddddd thats a wrap! Our final three contributions to #MarchMATness2016. We really really enjoyed seeing Pilates communities all around the world getting involved with this and we hope you have had just as much fun with it as we have. Post your own Instagram videos...

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