Nutrition, Weight Loss and Exercise – Free Public Educational Evening Thursday 8th March 2018, 7-8.30pm

You are invited to a free public educational evening on THURSDAY 8th March 2018, 7pm – 8.30pm.

PRESENTATION TOPICS AND SPEAKERS

HOW NUTRITION AND ACTIVITY AFFECT OUR BRAINS

MARYGRACE ANDERSON – HYPNOTHERAPIST

We discuss how much we have discovered about the hippocampus area of the brain – which controls learning and memory, and also influences mood and emotion – in relation to what we eat and how we eat. We also discuss how food and activity can help you lead a happier and healthier life styles.

HOW INTERMITTENT LIVING IS THE MODERN SOLUTION TO A HEALTHIER YOU IN 2018

FLEUR BORRELLI – NUTRITION THERAPIST

We cannot turn back the clock but there are strategies we can employ to keep us living longer healthier lives. Find out how intermittent living is the modern solution to a healthier 2018.

Venue and Date:

Thursday 8th March 7pm-8.30pm

Bodies Under Construction

254 Upper Richmond Road

Putney

SW15 6TQ

Booking details:

Free Workshop

Book online here: or call 020 878 87 804 to secure your space.

Places are limited therefore prior booking is essential.

• About
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Leslie Abrahams

Every week, for over 22 years, 100’s of people aged 30-64+ have consulted Leslie and his Team looking for answers to concerning questions about, and for, a fast end to their health worries and physical pains and stiffness. Leslie has a special interest in Spinal Treatments and Rehabilitation, lower limb injuries, and has experience dealing with patients post injury or surgery.

Leslie is a Master Trainer for the world renowned Australian Physiotherapy and Pilates Institute(APPI). He is regular key note speaker at conferences and travels internationally to present on modified exercise for rehabilitation.

Leslie is the founder of Bodies Under Construction Clinics situated in Berkshire and London. A specialist Private Physiotherapy Practice for People of all ages, but especially those in their 30’s. 40’s, 50’s and 60’s and beyond, who want to keep healthy and active.

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