Workshop Series – Breathwork Part 1

WORKSHOP SERIES AT BODIES UNDER CONSTRUCTION:

BREATHWORK PART 1 – Presented by specialist Physiotherapist Hannah Cooksey

Saturday 24^th February 3pm-5pm

The spine is connected to many aspects of your health and wellbeing. In this 2 hour PRACTICAL workshop we begin to understand how to unlock and strengthen the spine by connecting to the breath.

Who can benefit?

Back and Neck pain

Pelvic pain

Strength and Flexibility

Posture

Relax Body and Mind

Venue and Date:

Saturday 24^th February 3pm-5pm

Bodies Under Construction

254 Upper Richmond Road

Putney

SW15 6TQ

Booking and Investment:

 Book online here:…….. or call 020 878 87 804 to secure your space.

Places are limited therefore prior booking is essential. £25 per person

ABOUT HANNAH

Hannah Cooksey has been a Physio for over 17 happy years. She has a wealth of experience and a holistic approach that has naturally led her toward Yoga and a fuller understanding of the “root causes” of pain. Her style is a combination of East meets West where both work together in harmony. She teaches the yoga she learned in India and is currently studying yoga therapy in the Krishnamacharya tradition. Her passion is for the process of transformation that comes from within and being able to share this with people.

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Leslie Abrahams

Every week, for over 22 years, 100’s of people aged 30-64+ have consulted Leslie and his Team looking for answers to concerning questions about, and for, a fast end to their health worries and physical pains and stiffness. Leslie has a special interest in Spinal Treatments and Rehabilitation, lower limb injuries, and has experience dealing with patients post injury or surgery.

Leslie is a Master Trainer for the world renowned Australian Physiotherapy and Pilates Institute(APPI). He is regular key note speaker at conferences and travels internationally to present on modified exercise for rehabilitation.

Leslie is the founder of Bodies Under Construction Clinics situated in Berkshire and London. A specialist Private Physiotherapy Practice for People of all ages, but especially those in their 30’s. 40’s, 50’s and 60’s and beyond, who want to keep healthy and active.

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