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Workshop Series – Breathwork Part 1

WORKSHOP SERIES AT BODIES UNDER CONSTRUCTION:

BREATHWORK PART 1 – Presented by specialist Physiotherapist Hannah Cooksey

Saturday 24th February 3pm-5pm

The spine is connected to many aspects of your health and wellbeing. In this 2 hour PRACTICAL workshop we begin to understand how to unlock and strengthen the spine by connecting to the breath.

Who can benefit?

Back and Neck pain

Pelvic pain

Strength and Flexibility

Posture

Relax Body and Mind

Venue and Date:

Saturday 24th February 3pm-5pm

Bodies Under Construction

254 Upper Richmond Road

Putney

SW15 6TQ

Booking and Investment:

 Book online here:…….. or call 020 878 87 804 to secure your space.

Places are limited therefore prior booking is essential. £25 per person

ABOUT HANNAH

Hannah Cooksey has been a Physio for over 17 happy years. She has a wealth of experience and a holistic approach that has naturally led her toward Yoga and a fuller understanding of the “root causes” of pain. Her style is a combination of East meets West where both work together in harmony. She teaches the yoga she learned in India and is currently studying yoga therapy in the Krishnamacharya tradition. Her passion is for the process of transformation that comes from within and being able to share this with people.

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