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Is running bad for my knees?

Is running bad for my knees?

by | May 10, 2021 | Knee Pain, Running

Hi, this is Mike here from the clinics in Bracknell and Windsor. Here is a common question I get asked in clinic. “Is running bad for my knees?”…….. and the short answer is……NO! In fact there is increasing evidence that with regular running,...

3 Things You Could Be Doing That Make Knee Pain Worse

by | Feb 18, 2018 | Knee Pain

Have you ever experienced knee pain? The kind that slows you down in life, niggles when you walk up and down the stairs, hurts every time you bend down, aches when you sit, and just generally leaves you feeling frustrated wondering when it’s finally going to wear off…...
Do You Have Anterior Knee Pain?

Do You Have Anterior Knee Pain?

by | Jun 23, 2016 | Knee Pain

Pain at the front of the knee and under the kneecap is a frequent complaint we see at Bodies Under Construction– this discomfort can be due to conditions such as fat pad impingement, patellar tendinopathy or more commonly – Patellofemoral Pain Syndrome – in this...

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