by admin | Aug 5, 2019 | Tips to keep you active, fit and healthy
Here at Bodies Under Construction we have worked with people with foot and ankle pain for many years and truly have a great knowledge of how to diagnose and manage your foot and ankle pain too. Foot and Ankle problems are often a much more serious concern than many...
by admin | May 26, 2019 | Tips to keep you active, fit and healthy
Got a quick “success story” to share that might help you too: Here goes… One of my favourite accomplishments of being a Physio is when I’ve been able to help someone whose “stuck” and has been for ages and didn’t even realise he or she was holding them self back. A...
by admin | May 22, 2019 | Tips to keep you active, fit and healthy
One of the greatest mysteries of being 40+ is the sudden onset of neck pain and stiffness. It often creeps up on people with zero warning and usually offers NO explanation as to why you might suddenly wake up with neck pain that can torment the life out of you –...
by admin | May 17, 2019 | Tips to keep you active, fit and healthy
The following true story is a great example of feedback from a patient who came in for treatment not too long ago. “Hi Leslie, I just wanted to send a quick email to thank you and your team for helping me solve my neck problem. I was in an immense amount of...
by admin | May 15, 2019 | Tips to keep you active, fit and healthy
In the past whenever I’ve heard someone say that posture is important, or that you can do damage if you don’t sit or stand currently I didn’t quite pay attention to the importance of it. There is nothing worse than hearing: “Stand up straight, or ” sit properly”, and...
by admin | May 10, 2019 | Tips to keep you active, fit and healthy
This email came in from another subscriber with neck and shoulder pain, earlier today: = = = = “Dear Leslie, Another late night thinking about my neck problem again, so thought I’d share with you how I really feel: Initially, I thought this little niggle would go away...
