3 SIMPLE TIPS FOR FLYING WITH BACK PAIN
If you’re heading on holiday anytime soon – or making plans to do so – one of the things to consider, is the effect that flying can have on your back.
Have you ever been told you have a slipped disc? Myths and 5 top Cures talked about discs here!
At Bodies Under Construction we see a LOT of clients struggling with back pain and I mean a lot! At least 75% of our week, every week, is filled with people who have bad back. We see people with achy backs through to those in agony who literally drag themselves in to the clinic.
7 MISTAKES PEOPLE MAKE WHEN DEALING WITH BACK PAIN
Here at Bodies Under Construction we have worked with back pain for many years and truly have a great knowledge of how to diagnose and manage your back pain. There are several common mistakes we consistently see people are making when they have back pain.
Why Knee Pain Gets Worse When You Exercise And How To Ease It…
…And without strong muscles to support your knee joints, (or just really tired and weak ones), you’re much more likely to suffer from aches and pains.
3 Things We Do Everyday That Cause Neck Pain …(And What You Can Do To Ease It Quick!)
….over the years, almost every patient that walks into our clinic who has been suffering with neck pain, has been doing one of these things…..
9 Tips to Avoid Back Pain this Christmas
It’s Christmas!!!
Well not quite, but I’m sure you’ve noticed the Christmas lights and the festive spirit in all the retail stores around. I normally join the usual rush of stressed out men looking for last minute presents. So how do I keep from getting knots and aches when out?……
7 Great things to do in South West London if you didn’t have Back Pain
Living in the South West London means you can walk along the Thames, explore the region’s past and hike through parks filled with natural beauty. But if you’ve got back pain – then it becomes tough (and almost impossible) to enjoy all that South West London has to offer.