by admin | Oct 27, 2021 | Exercise, Good to Know, Health & Fitness, Physiotherapy, Sports Injury, Tips to keep you active, fit and healthy, Workshop
Ski fitness – what is that and is it important? By Mike Davis, Physiotherapist So there you are, four weeks away from the start of your ski holiday – and you’re in a bit of a panic…… You haven’t done any work on your ski fitness! Does it matter? Yes… I’m afraid...
by admin | Mar 19, 2021 | Back Pain, Physiotherapy
In the current series of blogs we’ve had a real focus on Back Pain. So common at the moment with the UK in LOCKDOWN. More people are working from home. Some are not working at all as their workplace is closed. We have less opportunity by default to move. Simply...
by admin | Mar 12, 2021 | Back Pain, Physiotherapy, Sciatica
At Bodies Under Construction we see a LOT of clients struggling with back pain and I mean a lot! At least 75% of our week, every week, is filled with people who have a bad back. So you can say that we are pretty experienced in helping people just like you overcome...
by admin | May 31, 2020 | Back Pain, Physiotherapy, Tips to keep you active, fit and healthy
As the “lock down” continues many people out there are still struggling with all kinds of aches and pains. There is good news and Physio help is available via a Physio Telephone or Video Consultation. We have been getting a few emails this week from people asking...
by admin | Jun 5, 2017 | Back Pain, Physiotherapy, Sciatica
Do you (or someone you know) suffer from pain, numbness or tingling in your legs, feet, buttocks or lower back? If you do and you are looking for natural and permanent relief, then here are 2 valuable tools to help you…….. Recently I have seen a increasing...
by admin | May 24, 2016 | Physiotherapy, Sports Injury
One of our patients, James, at our Chiswick clinic, recently started a weight training program and asked our Physiotherapist about the intense soreness in his legs following squat and lunge sessions – he was unsure if this response was normal or if there was an injury...
