by admin | Mar 19, 2021 | Back Pain, Physiotherapy
In the current series of blogs we’ve had a real focus on Back Pain. So common at the moment with the UK in LOCKDOWN. More people are working from home. Some are not working at all as their workplace is closed. We have less opportunity by default to move. Simply...
by admin | Mar 12, 2021 | Back Pain, Physiotherapy, Sciatica
At Bodies Under Construction we see a LOT of clients struggling with back pain and I mean a lot! At least 75% of our week, every week, is filled with people who have a bad back. So you can say that we are pretty experienced in helping people just like you overcome...
by admin | May 31, 2020 | Back Pain, Physiotherapy, Tips to keep you active, fit and healthy
As the “lock down” continues many people out there are still struggling with all kinds of aches and pains. There is good news and Physio help is available via a Physio Telephone or Video Consultation. We have been getting a few emails this week from people asking...
by admin | Aug 25, 2017 | Back Pain, Health & Fitness, Tips to keep you active, fit and healthy
South West London is home to many picturesque places and fun things to do. From Royal Parks, to kids activities, and stunning River walks and activities. We really do have it all. Living in the South West London means you can walk along the Thames, explore the...
by admin | Jun 5, 2017 | Back Pain, Physiotherapy, Sciatica
Do you (or someone you know) suffer from pain, numbness or tingling in your legs, feet, buttocks or lower back? If you do and you are looking for natural and permanent relief, then here are 2 valuable tools to help you…….. Recently I have seen a increasing...
by admin | May 3, 2016 | Back Pain, Stretching
In our clinics we see a wide range of patients with all manner of pain and injury – however a large part of our work is centred on dealing with low back pain. Here are some simple tips on overcoming and preventing back pain that will help keep you in good shape and...
