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Our Healthy Habits

Our Healthy Habits

by | Feb 17, 2016 | Good to Know

Lately I have been thinking a lot about my own health routines and wondering if there is anything I could be doing . The more I think about this the more aware I am becoming of the fact that being healthy is a task that should be attributed equally to both body and...
We are Hiring!

We are Hiring!

by | Feb 15, 2016 | News

Weekend teacher and Maternity Cover Chiswick Branch Take this opportunity to work for a growing multi disciplinary practice. At BUC we pride ourselves with a superb team of physiotherapists; massage therapists, acupuncturists, life coaches and a well-rounded and...
Introducing…

Introducing…

by | Feb 12, 2016 | News

NICOLA HEWESTON Nicola is the newest member of our Pilates team and we have really enjoyed having her. So much so that she has taken on more hours with us! Nicola is a fully accredited Pilates Instructor from Body Arts & Science International (BASI Pilates®), a...
Thinking about movement…

Thinking about movement…

by | Feb 10, 2016 | Health & Fitness

Fitness and health are not equivalent. You can be fit for a particular athletic pursuit, but that doesn’t mean you are a healthier person: high performance in a narrow category often comes at great costs (such as joint damage and muscle imbalances) In short, what we...

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