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Five ways to avoid harmful food packaging

Five ways to avoid harmful food packaging

by | Mar 2, 2016 | Nutrition

A top tip from our wonderful Nutritionist Fleur Borrelli! Did you know that some four thousand chemicals are used to make food packaging? These chemicals can migrate into the foods we are eating so that throughout our lives we are constantly being exposed. Some of...
Traditional Chinese Acupuncture

Traditional Chinese Acupuncture

by | Feb 29, 2016 | Acupuncture

The second in our series of mini posts about Acupuncture, it’s benefits and how it can help you. Following on from our post about dry needling earlier this week I wanted to focus on a more traditional approach to acupuncture. Acupuncture is a Chinese Medical...
Have a look around!

Have a look around!

by | Feb 26, 2016 | Good to Know

We wanted to take you on a little tour of our practice in Chiswick! Featuring: Our lovely receptionists Nikki and Lucy and two of our Pilates instructors Magdalena and Steph! https://www.youtube.com/watch?v=ZSbDEF7FJu4

A shout out to some of our blogging heroes

by | Feb 24, 2016 | Good to Know

It’s hump day, which is notoriously the slowest day of the week and sometimes even we need a little motivation boost! We are always reading blogs from other professionals and colleges within the health and wellness industry. This is just a small sample of those...
Acupuncture for Treating Pain

Acupuncture for Treating Pain

by | Feb 22, 2016 | Acupuncture, Therapys

This is the first in a series of mini posts about Acupuncture, its benefits and how it can help you. I understand that the idea of acupuncture is certainly not everyones cup of tea but it is a practice that is often misunderstood, and so before I begin I want you to...

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