by admin | Aug 9, 2019 | Tips to keep you active, fit and healthy
You probably don’t give much thought to the health of your feet — until they start to ache. Your feet have a total of 52 bones, 66 joints and more than 200 muscles, tendons and ligaments between them — so there is no surprise why your feet may hurt. Here are four...
by admin | Aug 5, 2019 | Tips to keep you active, fit and healthy
Here at Bodies Under Construction we have worked with people with foot and ankle pain for many years and truly have a great knowledge of how to diagnose and manage your foot and ankle pain too. Foot and Ankle problems are often a much more serious concern than many...
by admin | May 26, 2019 | Tips to keep you active, fit and healthy
Got a quick “success story” to share that might help you too: Here goes… One of my favourite accomplishments of being a Physio is when I’ve been able to help someone whose “stuck” and has been for ages and didn’t even realise he or she was holding them self back. A...
by admin | May 22, 2019 | Tips to keep you active, fit and healthy
One of the greatest mysteries of being 40+ is the sudden onset of neck pain and stiffness. It often creeps up on people with zero warning and usually offers NO explanation as to why you might suddenly wake up with neck pain that can torment the life out of you –...
by admin | May 17, 2019 | Tips to keep you active, fit and healthy
The following true story is a great example of feedback from a patient who came in for treatment not too long ago. “Hi Leslie, I just wanted to send a quick email to thank you and your team for helping me solve my neck problem. I was in an immense amount of...