by admin | Sep 3, 2021 | Exercise, Foot/Ankle Pain, Good to Know, Health & Fitness, Sports Injury
How important is having the correct fitting shoes for running and walking, and does it make a difference? By Hollie Maskell, Physiotherapist, BSc Why is having good running shoes is important? Having a good pair of running shoes is important for reasons such as: They...
by admin | Aug 2, 2016 | Foot/Ankle Pain
Is your foot pain your Achilles Heel? Pain in the heel is a frequent problem in active people – especially those involved in activities such as running and jumping. There are a variety of conditions that can lead to the symptoms you are experiencing; however, the most...